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OFRA Blog — relaxation


Unwind with OFRA: National Relaxation Day

While not exactly a federal holiday - unfortunately we will still have to get up and go to work or school, but we can still plan to unwind in our favorite ways to celebrate today's National Relaxation Day. It is exactly what it sounds like- a day to kick back and relax and let your stress and worries free- I already feel relaxed just thinking about it! Overworking yourself can have negative effects on your...